Introducing Rise Within, a new way of doing women’s health.
Get accessible and personalized body + womb care in-person or from the comfort of your home.
Our approach
My work is rooted in the belief that your body is not broken - it is wildly intelligent, adaptive and worthy of deep care.
I take a holistic, hands-on approach that blends anatomy, nervous system awareness and embodied presence. Rather than chasing symptoms or quick fixes, I listen to the whole body and work at a pace that supports lasting change. Each session is a collaboration. I guide rather than “fix”, offering education and support so you feel more connected to your body and confident in its wisdom - both during our work together, and beyond the session.
This work honours the complexity of womanhood and creates space for real, sustainable change.
Providing you with a safe space to slow down and reconnect
My work offers a steady, supportive environment where you are met without judgement or urgency. Sessions focus on listening to the body, addressing tension and imbalance, restoring connection through intentional hands-on care. This approach supports physical function, emotional regulation and deeper awareness in your body and a felt sense of wholeness.
In-person and remote options
Our studio is conveniently located in the heart of Saskatoon, on the beautiful Broadway Ave. Can’t make it into the office? Don’t worry, we got you covered with some online options!
Our services
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Belly/Womb Work
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Hands On/In Work
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Sacred Reconnection
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1:1 Discovery Call
Meet Lacey
Hi,
I’m so happy you’re here!
I am Lacey, a guide for women on their journey to rediscover their power, reclaim their bodies and reconnected with the wisdom that lies within. With over 17 years of experience in birth and postpartum care, I have dedicated my life to holding space for transformation, healing and helping women find empowerment within themselves.
Through holistic pelvic care, hands on bodywork, and deeply intuitive practices, I create a safe and nurturing space for women to unravel the stories of disconnection and return home to themselves. My work is rooted in the belief that the body holds innate wisdom - a capacity to heal, thrive and awaken when given the right care and attention.
I challenge the social narratives that tell us our bodies are broken, helping women to unearth the truth: you are whole, you are powerful, and you are deserving of deep loving care. Together, we explore the sacred, the unseen and the suppressed, addressing physical, emotional and energetic imbalances in a way that honours your unique journey.
This work is not just about healing - its about creating a profound relationship with your body, embracing your sensuality and stepping in to your full expression as a woman. Whether you are seeking relief, connection, or transformation - I am here to walk along side of you, offering you guidance, compassion and tools for lasting alignment.
This is more than a profession for me - its a calling, a heart-centered devotion to women’s health and liberation. Welcome to a space where your story is honoured, your body is celebrated, and your healing is yours to claim.
All my love,
Lacey
I have had the privilege to be taught by some really amazing teacher along my path. A few notable mentions include:
Ellen Heed - STREAM
Carly Rae + Andrea Terrones - Ma School Womb Continuum Practitioner Training
Martin Beaudoin - Integrative Pelvic Care
Whapio - Holistic Doula and Quantum Midwifery
Carla Hartly - Ancient Arts Midwifery
Anni Daulter - Sacred Pregnancy + Postpartum + I AM Sisterhood.
“Lacey helped me get my quality of life back. For years I was dismissed by doctors and specialists that told me nothing was wrong. Lacey listened to me and my story, guided me back to my body and together we uncovered the truth of what was happening. Don’t wait, book in and see her!”
— Justine