Restoring a relational approach to women’s care.
I offer layered support depending on where you are and how deeply you want to engage. This work is relational, embodies and paced for real change.
In person belly + pelvic work
Hands-on care that listens to the body and works with it - not against it. Belly and pelvic work offer a direct, respectful way to connect with areas of the body that often hold pain, tension, numbness, and long-held stories.
This work supports women experiencing things like:
• pelvic pain or discomfort
• numbness or lack of sensation
• scar tissue from birth or surgery
• heaviness, pressure, or leaking
• chronic tension in the belly or pelvis
• a sense of disconnection from their body
Sessions are slow, intentional, and guided by what your body is ready for - not by force or technique alone.
I work with the physical tissues and the nervous system, because lasting change happens when the body feels safe enough to soften, respond, and reorganize.
Belly 90 mins | $250+gst
Belly 3 sessions $700+gst
Pelvic 120 mins | $360+gst
Reclaim - small group container
Who it’s for:
Women ready to explore their body, symptoms, and patterns in a supported group.
What changes:
• Increased body awareness and trust
• Reduced symptoms and reactivity
• A felt sense of safety and agency
Format:
Online sessions + select in-person days
Limited to 8 women.
Private 1:1 Mentorship
This is my deepest level of support.
A long-term container blending:
• In-person pelvic and bodywork
• Online somatic integration
• Nervous system repair
• Ongoing relational support
This is for women who:
• Want real, lasting change
• Are ready to be honest with themselves
• Can commit time, energy, and resources
By application only.
3 months/ 6 in person sessions, 6 online sessions and text support
Workshops
Short-term, focused learning experiences designed to:
• Educate
• Orient
• Open the door to deeper work
Connection Call
A short, focused call to feel into whether working together is the right fit - energetically, practically, and relationally. This call is for women to express what is bringing them here, to ask me any questions you may have about the work I do and what I offer. To explore whether hands-on sessions, online support or another pathways feels best for you and to receive gentle guidance about what your next steps are. You can expect a warm, grounded conversation and a space to be heard without pressure, I will give you honest reflections and clarity - please know that there is no obligation to book anything further. This is for the women who are curious about working together and to feel into alignment before committing.
20 mins | $45
A spacious, supportive session for women experiencing pelvic, nervous system or concerns but are not ready for hands-on work. This call offers education, reflection and practical tools - all while honouring your pace and your body’s timing. We will discuss your symptoms and concerns, as well as how your body and system may be communicating through sensation. Common myths and fears around pelvic health, gentle at home practices to support regulation, awareness and connection.
This is NOT a medical appointment or diagnosis. It is a deeply attuned space rooted in body literacy, education and compassionate listening. This call exists because care doesn’t have to begin with hands on work. Because readiness matters. Because being witnessed and informed can be deeply regulating and empowering.
60 mins | $100
1:1 Pelvic Support Call (Non-Hands-On)
“I came in not fully knowing what to expect, but immediately felt safe. Lacey explains what she is doing and why, which helped me feel at ease the entire session. The work was gentle, but impactful. I did notice real change in my body and deeper awareness after. I feel like myself again, and I couldn’t be more grateful!”
- Crystal
