HOLISTIC WOMEN'S BODYWORK · ROSETOWN & WEST CENTRAL SASKATCHEWANYour body has been trying to tell you something.
Pelvic pain, disconnection, tension, numbness - these are not things you simply have to live with. They are signals. And your body already knows how to move toward healing when it's given the right space and support. Together, we create that space. A place where you are witnessed, unhurried and gently guided back into alignment with yourself.
I do hands-on bodywork.
Here's what that actually means.
I work with women's bodies - in person, with my hands, with depth and intention. My sessions may include abdominal massage, pelvic floor assessment and therapeutic touch, scar tissue remediation, and nervous system support. Sometimes all in one session. Sometimes one at a time. Always at your pace, with your full consent, guided by what your body is actually asking for.
Real change requires addressing all four domains of health: biochemistry, biomechanics, scars & emotions
My approach is rooted in the STREAM methodology - a framework that recognizes health as an interconnected system, not a collection of isolated symptoms.
You might not have known this kind of care existed
Read this slowly.
Something might land.
These are the things I work with. Some of them you may have been told are "just part of life." Some of them you may not have connected to your pelvis, your belly, or your nervous system at all.
These are just some of the things I work with regularly.
urinary leakage
urgency or frequency issues
difficulty fully emptying
pelvic organ prolapse or heaviness
c-section scars
episiotomy or perineal tearing
hysterectomy or pelvic surgery
scars that are years or even decades old
pelvic pain
pain with penetration, sex or intimacy
vaginismus
tailbone or sitting pain
postpartum recovery
difficult or traumatic birth experiences
menstrual pain, irregularity or heavy bleeding
perimenopause transition
bloating
constipation
sluggish digestion
You don't need a diagnosis. You don't need the right words.
You just need to feel like something isn't right - and be ready to listen.
This isn't symptom management.
It's homecoming.
I work with women who are done pretending they're fine - who are ready to finally listen to what their bodies have been trying to say.
I don't offer quick fixes. I offer care that honors your body's timing - and its extraordinary capacity for change.
Ways to Work Together
Layered support for where you are.
Abdominal Bodywork
Warming, regulating belly work to soften the tissue, organs and energetic center. Often profoundly releasing in ways that surprise people.
Holistic Pelvic Care
Gentle, consent centered pelvic assessment and therapeutic touch. For pain, disconnection, birth integration, and everything in between.
Scar Tissue Remediation
Precise, compassionate work for c-sections, episiotomy, surgical scars and the stories they hold. Sensation restored. Movement freed.
1:1 Mentorship
Long-term, deep dive support , blending in person as well as online support and integration. For the women ready for real long lasting change.
Connection Call
A short grounded conversation to explore whether working together is the right fit for both of us. No pressure, no obligation to book.
“Lacey helped me get my quality of life back. For years I was dismissed by doctors and specialists that told me nothing was wrong. Lacey listened to me and my story, guided me back to my body and together we uncovered the truth of what was happening. Don’t wait, book in and see her!”
— Justine
Your body is not broken.
It's been waiting.
Sessions are available at my studio in Rosetown, Saskatchewan. Book directly or reach out if you have questions first.