PRIVATE 1:1 MENTORSHIP
Deep, relational support for women ready for real change
This is my most comprehensive offering.
A long-term, hybrid container that blends hands-on pelvic and bodywork with online somatic integration and ongoing support - designed for women who want lasting change, not symptom management.
This work is slow, precise, and deeply attuned.
It meets the body where it is - and stays long enough for real reorganization to happen.
THIS IS FOR YOU IF:
You know something deeper is going on in your body - and you’re ready to address it with honesty, care, and commitment.
This mentorship may be right for you if:
• You experience pelvic pain, numbness, heaviness, leaking, or chronic tension
• You feel disconnected, guarded, or braced in your body
• You’ve tried therapy, physio, or other modalities, but something hasn’t fully shifted
• You want support that includes your nervous system - not just your symptoms
• You’re ready to invest time, energy, and resources into your healing
This container is not for quick fixes.
It’s for women who are willing to slow down and go deep.
WHAT THIS WORK ADDRESSES
We work with the body as a whole - because nothing exists in isolation.
This mentorship may support:
• pelvic and abdominal pain or discomfort
• numbness or lack of sensation
• scar tissue from birth, surgery, or injury
• chronic holding patterns in the belly or pelvis
• nervous system dysregulation
• long-held emotional or relational patterns stored in the body
Every woman’s work looks different.
Your body sets the pace.
HOW WE WORK TOGETHER
This is a hybrid container, intentionally designed to support integration - not just insight or release.
In-person sessions
Hands-on belly and pelvic work to support tissue health, circulation, sensation, and safety.
Sessions are slow, respectful, and guided by what your body is ready for - not by force or technique alone.
Online sessions
Somatic integration, education, reflection, and nervous system support to help your body hold the changes we create together.
These sessions deepen awareness and help translate physical shifts into daily life.
Ongoing support
Between sessions, you have access to relational support via text - so you’re not left alone to “figure it out” after something opens or shifts.
This continuity matters.
THE STRUCTURE
3-month private mentorship
• 6 in-person bodywork sessions
• 6 online integration sessions
• Ongoing text support between sessions
This rhythm allows for depth, consistency, and integration - without overwhelm.
WHAT CHANGES OVER TIME
Women in this work often experience:
• reduced pain and reactivity
• increased sensation and presence
• a greater sense of safety in their body
• improved trust in their signals and boundaries
• a felt sense of agency and choice
• clarity around how their body wants to be cared for
This work is subtle, layered, and cumulative.
The changes last because they’re embodied.
THIS IS NOT THERAPY - AND IT’S NOT MEDICAL CARE
This mentorship does not replace medical or mental health care.
It is a body-based, trauma-aware, relational approach rooted in anatomy, nervous system regulation, and embodied listening.
I don’t diagnose.
I don’t override your body.
I don’t rush your process.
I work with what’s present.
ABOUT ME
I’m Lacey Nedjelski.
I’ve spent over 17 years working in birth, postpartum care, pelvic health, and transformational bodywork. I specialize in supporting women through the places they’ve learned to ignore, brace against, or disconnect from.
I don’t believe bodies are broken.
I believe they adapted - intelligently.
This mentorship is for women who are ready to be met with precision, respect, and depth - and who want a guide who can see what’s happening beneath the surface.
PRACTICAL DETAILS
Length: 3 months
Format: In-person + online
Investment: $3800
Location: 725 Broadway Ave, Saskatoon Saskatchewan
This offering is intentionally limited to preserve quality and capacity.
APPLY TO WORK TOGETHER
This mentorship is offered by application to ensure alignment, readiness, and safety for both of us.
If this resonates, you’re invited to apply.
Apply for Private 1:1 Mentorship
CLOSING
You don’t need to try harder.
You don’t need to override your body one more time.
You need support that listens.
Support that stays.
Support that respects your body’s timing.
This mentorship exists for that.